Being Free to Love

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Jesus came to us to help us overcome our fear of God. As long as we are afraid of God, we cannot love God. Love means intimacy, closeness, mutual vulnerability, and a deep sense of safety. But all of those are impossible as long as there is fear. Fear creates suspicion, distance, defensiveness, and insecurity.

The greatest block in the spiritual life is fear. Prayer, meditation, and education cannot come forth out of fear. God is perfect love, and as John the Evangelist writes, “Perfect love drives out fear” (1 John 4:18). Jesus’ central message is that God loves us with an unconditional love and desires our love, free from all fear, in return.

Letting Go of Our Fear of God

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We are afraid of emptiness. Spinoza speaks about our “horror vacui,” our horrendous fear of vacancy. We like to occupy—fill up—every empty time and space. We want to be occupied. And if we are not occupied we easily become preoccupied; that is, we fill the empty spaces before we have even reached them. We fill them with our worries, saying, “But what if . . .”

It is very hard to allow emptiness to exist in our lives. Emptiness requires a willingness not to be in control, a willingness to let something new and unexpected happen. It requires trust, surrender, and openness to guidance. God wants to dwell in our emptiness. But as long as we are afraid of God and God’s actions in our lives, it is unlikely that we will offer our emptiness to God. Let’s pray that we can let go of our fear of God and embrace God as the source of all love.

Creating Space for God

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Discipline is the other side of discipleship. Discipleship without discipline is like waiting to run in the marathon without ever practicing. Discipline without discipleship is like always practicing for the marathon but never participating. It is important, however, to realize that discipline in the spiritual life is not the same as discipline in sports. Discipline in sports is the concentrated effort to master the body so that it can obey the mind better. Discipline in the spiritual life is the concentrated effort to create the space and time where God can become our master and where we can respond freely to God’s guidance.

Thus, discipline is the creation of boundaries that keep time and space open for God. Solitude requires discipline, worship requires discipline, caring for others requires discipline. They all ask us to set apart a time and a place where God’s gracious presence can be acknowledged and responded to.

Facing Our Mortality

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We all have dreams about the perfect life: a life without pain, sadness, conflict, or war. The spiritual challenge is to experience glimpses of this perfect life right in the middle of our many struggles. By embracing the reality of our mortal life, we can get in touch with the external life that has been sown there. The apostle Paul expresses this powerfully when he writes, “We are subjected to every kind of hardship, but never distressed; we see no way out but we never despair; we are pursued but never cut off; knocked down, but still have some life in us; always we carry with us in our body the death of Jesus so that the life of Jesus, too, may be visible in our . . . mortal flesh” (2 Corinthians 4:8-12).

Only by facing our mortality can we come in touch with the life that transcends death. Our imperfections open for us the vision of the perfect life that God in and through Jesus has promised us.

Hidden Greatness

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There is much emphasis on notoriety and fame in our society. Our newspapers and television keep giving us the message: What counts is to be known, praised, and admired, whether you are a writer, an actor, a musician, or a politician.

Still, real greatness is often hidden, humble, simple, and unobtrusive. It is not easy to trust ourselves and our actions without public affirmation. We must have strong self-confidence combined with deep humility. Some of the greatest works of art and the most important works of peace were created by people who had no need for the limelight. They knew that what they were doing was their call, and they did it with great patience, perseverance, and love.

Bringing Our Secrets into the Light

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We all have our secrets: thoughts, memories, feelings that we keep to ourselves. Often we think, “If people knew what I feel or think, they would not love me.” These carefully kept secrets can do us much harm. They can make us feel guilty or ashamed and may lead us to self-rejection, depression, and even suicidal thoughts and actions.

One of the most important things we can do with our secrets is to share them in a safe place, with people we trust. When we have a good way to bring our secrets into the light and can look at them with others, we will quickly discover that we are not alone with our secrets and that our trusting friends will love us more deeply and more intimately than before. Bringing our secrets into the light creates community and inner healing. As a result of sharing secrets, not only will others love us better but we will love ourselves more fully.

What Is Most Personal Is Most Universal

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We like to make a distinction between our private and public lives and say, “Whatever I do in my private life is nobody else’s business.” But anyone trying to live a spiritual life will soon discover that the most personal is the most universal, the most hidden is the most public, and the most solitary is the most communal. What we live in the most intimate places of our beings is not just for us but for all people. That is why our inner lives are lives for others. That is why our solitude is a gift to our community, and that is why our most secret thoughts affect our common life.

Jesus says, “No one lights a lamp to put it under a tub; they put it on the lamp-stand where it shines for everyone in the house” (Matthew 5:14-15). The most inner light is a light for the world. Let’s not have “double lives”; let us allow what we live in private to be known in public.

The Balance Between Closeness and Distance

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Intimacy between people requires closeness as well as distance. It is like dancing. Sometimes we are very close, touching each other or holding each other; sometimes we move away from each other and let the space between us become an area where we can freely move.

To keep the right balance between closeness and distance requires hard work, especially since the needs of the partners may be quite different at a given moment. One might desire closeness while the other wants distance. One might want to be held while the other looks for independence. A perfect balance seldom occurs, but the honest and open search for that balance can give birth to a beautiful dance, worthy to behold.

True Intimacy

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Human relationships easily become possessive. Our hearts so much desire to be loved that we are inclined to cling to the person who offers us love, affection, friendship, care, or support. Once we have seen or felt a hint of love, we want more of it. That explains why lovers so often bicker with each other. Lovers’ quarrels are quarrels between people who want more of each other than they are able or willing to give.

It is very hard for love not to become possessive because our hearts look for perfect love and no human being is capable of that. Only God can offer perfect love. Therefore, the art of loving includes the art of giving one another space. When we invade one another’s space and do not allow the other to be his or her own free person, we cause great suffering in our relationships. But when we give another space to move and share our gifts, true intimacy becomes possible.

The Nonpossessive Life

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To be able to enjoy fully the many good things the world has to offer, we must be detached from them. To be detached does not mean to be indifferent or uninterested. It means to be nonpossessive. Life is a gift to be grateful for and not a property to cling to.

A nonpossessive life is a free life. But such freedom is only possible when we have a deep sense of belonging. To whom then do we belong? We belong to God, and the God to whom we belong has sent us into the world to proclaim in his Name that all of creation is created in and by love and calls us to gratitude and joy. That is what the “detached” life is all about. It is a life in which we are free to offer praise and thanksgiving.

The Basis of Our Security

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What is the basis of our security? When we start thinking about that question, we may give many answers: success, money, friends, property, popularity, family, connections, insurance, and so on. We may not always think that any of these forms the basis of our security, but our actions or feelings may tell us otherwise. When we start losing our money, our friends, or our popularity, our anxiety often reveals how deeply our sense of security is rotted in these things.

A spiritual life is a life in which our security is based not in any created things, good as they may be, but in God, who is everlasting love. We probably will never be completely free from our attachment to the temporal word, but if we want to live in that world in a truly free way, we’d better not belong to it. “You cannot be the slave both of God and of money” (Luke 16:13).

Creating Beautiful Memories

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What happens during meals shapes a large part of our memories. As we grow older we forget many things, but we mostly remember the Thanksgiving or Christmas dinners in our families. We remember them with joy and gratitude or with sadness and anger. They remind us of the peace that existed in our homes or the conflicts that never seemed to get resolved. These special moments around the table stand out as vivid reminders of the quality of our lives together.

Today fast-food services and TV dinners have made common meals less and less central. But what will there be to remember when we no longer come together around the table to share a meal? Maybe we will have fewer painful memories, but will we have any joyful ones? Can we make the table a hospitable place, inviting us to kindness, gentleness, joy, and peace and creating beautiful memories?

The Barometer of Our Lives

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Although the table is a place for intimacy, we all know how easily it can become a place of distance, hostility, and even hatred. Precisely because the table is meant to be an intimate place, it easily becomes the place we experience the absence of intimacy. The table reveals the tensions among us. When husband and wife don’t talk to each other, when a child refuses to eat, when brothers and sisters bicker, when there are tense silences, then the table becomes hell, the place we least want to be.

The table is the barometer of family and community life. Let’s do everything possible to make the table the place to celebrate intimacy.

The Intimacy of the Table

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The table is one of the most intimate places in our lives. It is there that we give ourselves to one another. When we say, “Take some more, let me serve you another plate, let me pour you another glass, don’t be shy, enjoy it,” we say a lot more than our words express. We invite our friends to become part of our lives. We want them to be nurtured by the same food and drink that nurtures us. We desire communion. That is why a refusal to eat and drink what a host offers is so offensive. It feels like a rejection of an invitation to intimacy.

Strange as it my sound, the table is the place where we want to become food for one another. Every breakfast, lunch, or dinner can become a time of growing communion with one another.

The Meal That Makes Us Family and Friends

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We all need to eat and drink to stay alive. But having a meal is more than eating and drinking. It is celebrating the gifts of life we share. A meal together is one of the most intimate and sacred human events. Around the table we become vulnerable, filling one another’s plates and cups and encouraging one another to eat and drink. Much more happens at a meal than satisfying hunger and quenching thirst. Around the table we become family, friends, community, yes, a body.

That is why it is so important to “set” the table. Flowers, candles, colorful napkins all help us to say to one another, “This is a very special time for us, let’s enjoy it!”

Seeing the Beauty and Goodness in Front of Us

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We don’t have to go far to find the treasure we are seeking. There is beauty and goodness right where we are. And only when we can see the beauty and goodness that are close by can we recognize beauty and goodness on our travels far and wide. There are trees and flowers to enjoy, paintings and sculptures to admire; most of all there are people who smile, play, and show kindness and gentleness. They are all around us, to be recognized as free gifts to receive in gratitude.

Our temptation is to collect all the beauty and goodness surrounding us as helpful information we can use for our projects. But then we cannot enjoy it, and we soon find that we need a vacation to restore ourselves. Let’s try to see the beauty and goodness in front of us before we go elsewhere to look for it.

Celebrating Being Alive

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Birthdays are so important. On our birthdays we celebrate being alive. On our birthdays people can say to us, “Thank you for being!” Birthday presents are signs of our families’ and friends’ joy that we are part of their lives. Little children often look forward to their birthdays for months. Their birthdays are their big days, when they are the center of attention and all their friends come to celebrate.

We should never forget our birthdays or the birthdays of those who are close to us. Birthdays keep us childlike. They remind us that what is important is not what we do or accomplish, not what we have or who we know, but that we are, here and now. On birthdays let us be grateful for the gift of life.